We've been making this for years and we even used to make it for the kids I babysat back in the 70s. It's not like Chinese sweet and sour - it's a brown sweet and sour ... delicious. We all enjoyed this recipe and found it very easy to put together.
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Ingredients
- 4-8 chicken breast halves skinned, deboned
- 1 egg beaten
- cornstarch
- vegetable oil (or Pam) to fry in.
Sauce:
- 3/4 cup sugar
- 4 Tbs ketchup
- 1/2 cup vinegar
- 1 Tbs soy sauce
- 1 tsp garlic powder
Servings: servings
Units:
Instructions
- Mix all the ingredients for sauce together.
- Dip chicken breast in egg, roll in cornstarch.
- Fry in oil (or Pam) until just browned.
- Place chicken in a shallow baking pan.
- Pour the sauce over it and bake uncovered at 325 degrees F. for one hour.
- Turn chicken every 15 min.
- Serve with rice!
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